American Haven Properties, LLC
Making
HAVEN Your HOME
Haven’s holistic experience is rooted in our ability & passion for empowering others to thrive, no matter what stage of their fitness journey they are on in their lives. As allied health professionals, we are proud to provide members with the tools they need to feel good about who they are and what they are doing.
David Long
Brittney Cook
Discover Your
HAVEN
With an increasing number of people spending their time and money on wellness solutions, options to invest in your physical and mental health have become limitless. Haven is the holistic approach to wellness. We promise to deliver attainable, realistic goals to help sustain healthy lifestyle changes for our community to thrive.
Our team pairs education-based research with scientifically-proven philosophies to identify the individual needs of our members. Recognizing the major health benefits of being physically active, prioritizing care for your mind & body, and living a healthy life, helps empower you to motivate others to do the same. We provide the necessary support and guidance to make conscious choices and hold you accountable – no matter where you are in your wellness journey!
Haven’s top-tier facility provides personal education and awareness on developing six aspects of wellness: emotional, intellectual, mental, physical, spiritual, and social. Our belief is that everyone deserves to live long, fulfilling, and happy lives! Discover your HAVEN at Haven Wellness.
Understand Our
ETHOS
Changing your lifestyle is not as easy as people may think. It is more than going hard for the first three months of your New Year’s resolution (studies show that many people quit their New Year’s resolution in the first 90 days). As a coach, we notice several barriers that keep people from reaching their fitness potential, impacting their overall wellness. Many people make three common mistakes: not being able to accept their reality, focusing on weight and fearing calories, and not learning why and how our bodies operate. Overcoming these obstacles will put you on the path to achieving your fitness and wellness goals.
Being fit is not all about having a six pack, the slimiest waistline, or the ‘perfect body’. Living a healthy lifestyle will ensure that your body is well taken care of, and you will look how you feel. Set personal, realistic goals and work towards accomplishing them. Whether it is being able to walk upstairs without becoming out of breath, being able to play with your kids or grandkids in the yard, becoming a better well-rounded athlete, overall health, losing weight, or living longer. You will be guided and supported in each step of the process, helping you reach your goals. You must make fitness and wellness personal!
MEET OUR
